MAYBE SOME OF THIS SOUNDS FAMILIAR
"I often just do what’s expected of me."
"I say yes, even though I actually mean no."
"I’m often lost in my thoughts. I find it hard to switch off."
"I often don't say what I actually want."
THREE TYPICAL THEMES,
WHICH WE COULD WORK ON
LEAD
MYSELF
Self-reflection, values &
inner strength
What do I actually want, and how do I make decisions that I truly stand behind?
LEAD
OTHERS
Communication &
Relationships
How do I clearly express my thoughts, conduct difficult conversations, and deal with conflicts?
LEAD THE
ORGANIZATION
Roles, Teams &
Structures
How do I design roles, collaboration, and structures so that we can work effectively?
HOW I WORK
Clear words
I don't just listen and nod. I ask questions, give feedback, and also speak up if I see things differently.
Close to life
We are working on the conversation, the decision, or the situation that is currently at hand.
Depth, if needed
We also look at why you fall into certain patterns, but not as an end in itself.
Implementation
Ultimately, not only should your perspective on the situation change, but also what you do afterwards.
I AM YOUR
SPARRING PARTNER
Staying true to yourself is often easier said than done.
I have personally experienced how long you can keep functioning and meeting expectations without really realizing that it no longer fits.
Until it becomes clear:
This cannot continue.
My work is not simply about making people more efficient.
Rather, it’s about finding a different way of dealing with pressure, expectations, and inner tension.
We don’t just look at what’s happening right now, but also at the underlying patterns. For example, the need to do everything perfectly, constant inner tension, or the tendency to define your worth through performance.
I work direct, pragmatica and on an equal footing.
So it's not just about reflection. It's about tackling things concretely and taking an honest look, especially at topics that often don't get any attention in everyday life.
Besides talking, I also work with body-oriented methods.
For example, through breathing, nervous system regulation, and body awareness. Not as a form of self-optimization, but to help you perceive more clearly what is really going on..
Movement, nature, and mindfulness are all part of my life.
They help me get out of my head and see things more clearly.
PROFESSIONAL CERTIFIED COACH (ICF)
isb Wiesloch & Solutions Academy
MANAGER &
CONSULTANT
Deloitte Consulting
TWO WAYS WE
WORK TOGETHER
ON-SITE OR ONLINE
We can meet in Frankfurt-Bornheim or online.'
Clear, pragmatic, and straight to the point.
WALK & TALK
Outdoors, on the go, or over the phone.
Get it out of your head and make clearer decisions.
