DOES THAT SEEM
FAMILIAR TO YOU?
"I often just do what’s expected of me."
"I say yes, even though I actually mean no."
"I’m often lost in my thoughts. I find it hard to switch off."
"I often don't say what I actually want."
WHAT WE ARE
ACTUALLY WORKING
ME WITH MYSELF
# See clearly what's really going on
# Set your own standards
# Decide in your best interests
ME WITH OTHERS
# Say what you really mean
# Address potential conflicts
# Set healthy boundaries
ME IN THE JOB
# Express your own point of view
# Make courageous decisions
# Do what works for you
TWO PATHS
ON-SITE OR ONLINE
We can meet in Frankfurt-Bornheim or online.'
Clear, pragmatic, and straight to the point.
WALK & TALK
Outdoors, on the go, or over the phone.
Get it out of your head and make clearer decisions.
I AM YOUR
SPARRING PARTNER
Staying true to yourself is often easier said than done.
I have personally experienced how long you can keep functioning and meeting expectations without really realizing that it no longer fits.
Until it becomes clear:
This cannot continue.
My work is not simply about making people more efficient.
Rather, it’s about finding a different way of dealing with pressure, expectations, and inner tension.
We don’t just look at what’s happening right now, but also at the underlying patterns. For example, the need to do everything perfectly, constant inner tension, or the tendency to define your worth through performance.
I work direct, pragmatica and on an equal footing.
So it's not just about reflection. It's about tackling things concretely and taking an honest look, especially at topics that often don't get any attention in everyday life.
Besides talking, I also work with body-oriented methods.
For example, through breathing, nervous system regulation, and body awareness. Not as a form of self-optimization, but to help you perceive more clearly what is really going on..
Movement, nature, and mindfulness are all part of my life.
They help me get out of my head and see things more clearly.
PROFESSIONAL CERTIFIED COACH (ICF)
isb Wiesloch & Solutions Academy
MANAGER &
CONSULTANT
Deloitte Consulting
